The Royal Thai Massage has been around for a long time. It was developed by Buddhist monks in Thailand about 2,500 years ago. In that part of the world, it has plenty of styles that vary from one location to another.
Originally, the word Royal was incorporated to differentiate it from the other type of Thai massage – the Rural version.
The traditional Royal Thai massage was done with the receiver fully clothed. It could only be done with the use of the masseuse’s thumbs while maintaining strict etiquette on the distance between the recipient and the masseuse.
On the other hand, the Rural version allowed the masseuses to use their thumbs, palms, arms, knees, elbows and feet so that they can use techniques with a variety of intensity levels.
This massage technique has its roots from traditional Thai medicine. It was something the Thai people performed not only to relieve tension all over the body, but also to touch on the person’s energy lines and to enhance bodily function.
In the next section, we will find out what goes on in a modern-day Royal Thai massage and then we’ll discuss its benefits.
What Exactly Goes On in a Royal Thai Massage?
The moment you enter the room, you would feel a sense of calm. It’s like entering a whole new part of the world, a serene one. For you to fully experience this massage technique, you need to keep an open mind.
Your massage starts when you are lying down comfortably on the massage table. Each masseuse might have their own individual styles, so the whole sequence are different for everyone. Typically, your therapist will begin on the legs and eventually on the head section.
The therapist will generally use the weight of her own body in order to reach deep areas. She will also help you navigate and stretch your body. Just go with the flow and keep yourself in a relaxed state.
Additionally, you will wind up with stretches that are similar to Yoga. This will get into a state of self-discovery and awareness of your mind and body.
What are the Benefits of Getting a Royal Thai Massage?
Here are just some of the benefits that come with your Royal Thai massage session:
1. Helps with blood circulation
In order for you to function optimally, your body’s circulatory system must do its job properly as well. All the stretches, presses and bends you get from a Thai massage is deliberate. It is targeted to specific parts of your body. In turn, this allows your blood to circulate more freely within your body.
2. Stress buster
As an extension to the good blood circulation you get with a Royal Thai massage, you will also be able to decrease your overall stress level (or erase it altogether!) .
It is the relaxation of your joints and muscles that promote a sense of well-being. As the ancient Buddhists would put it, Royal Thai massage allows you to let your natural energy flow and to release all body tensions that might be holding you back.
When you let go of all the tensions in your body, you automatically put yourself in a much better state of calm. You will also be able to think more clearly and feel like you are finally rid of all the burden.
3. Gets rid of tension in muscle and spasms
All techniques that are used in Royal Thai Massage are directed towards removing the build-up of muscular tension. It targets very specific areas in your body that are prone to accumulating too much tension.
In order to remove the tension, your therapist will conduct a series of pulls, pressure and release techniques to get rid of all muscle spasms. You may experience discomfort during the actual massage session, but the results of a Royal Thai Massage are well worth it.
4. Creates a balance within your Qi (energy flow)
With some Chinese influence, the Royal Thai massage works with the concept of an energy flowing through our body. By physically stimulating a person in the right direction, energy can be shifted and directed toward other areas in the body.
The balancing of your Qi or your overall energy flow requires time. So don’t be disappointed if you are not getting the results right away.
5. Treats body pains
When you are experiencing some bodily pains brought about by the stress of daily life, a good Royal Thai Massage can help you solve your problems. Be it the pain you feel on your neck, back, legs and other areas, a Royal Thai Massage can benefit you in a number of ways. You’ll be surprised how different you’ll feel after the session.
These are just some of the benefits that come with Royal Thai Massage. The practice may have changed over the years, but one thing remains: people from all over the world continue to reap the benefits from their renewed state of calm.